Science of Meditation part I
Published in
4 min readJan 8, 2021
The More You Know The More You Realise You Don’t Know -Aristotle
It has always intrigued me how ancient humans knew so much about the mind, body, and health in absence of modern technology we see today.
While on one hand, ancient knowledge is valued when they support or supplement scientific evidence, if they challenge scientific truths then they are questioned and dismissed as myths.